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5 Easy Steps to Build a Better Body Image

November 4, 2009

What do you believe…about yourself? Do you believe you’re handsome, pretty? Or do you believe your nose is too big, your skin is horrible and you’re too fat, or skinny? Your beliefs play a huge part in what happens in your life. What you believe about yourself is a self-fulfilling prophecy. As long as you believe it, it’s not going to change! Henry Ford defined this succinctly when he said, “Whether you think you can or think you can’t, you’re right.”

Filed Under: Uncategorized Tagged With: Better Body Image, Eating Disorders and Body Chemistry, Eating Disorders and Serotonin, Lori Hanson, negative body image, poor body image, teens and body image

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