Insomnia is something that over 50% of adult Americans are dealing with. Can’t get to sleep, can’t stay asleep. The most productive time of day starts at 5pm and you’re a night owl.

American Psychological Association’s annual Stress in America Poll reports that 52% of Americans suffer from sleeplessness and 53% of Adults report feeling fatigued. Combine that with the fact that over 90% of the complaints in the doctor’s office are stress related and it’s easy to see why.