This is your daily Mind Sanitizer for Tuesday. Take a few minutes to calm your mind, relax and reflect on something positive in your life.
Natural Immune Booster:
Begin and end every day with Gratitude. Start a journal, write down at least 3 things you are grateful for upon waking, and before bed.
Need someone to talk to? I’m here to help, request appointment.
Join me for Get Happy Hour (Weekly Virtual Gathering)
Interactive Zoom Meeting: Includes conversation, meditation, visualization and laughter, and filled with love and gratitude!
7 weekly Meetings starting March 27th, 5 pm MT, 6 pm CT, 7 pm ET, 4 pm PT