What a week this has been. Like nothing I’ve seen or experienced before. It can be easy to get consumed by the fear, panic and spend your energy worrying about what’s next. And how do you know what is true and what is inaccurate information?
During this stressful time, with all the focus on sanitization, there is also a need to give your mind a break, and sanitize it from all of the stimulation you are exposed to.
It occurred to me yesterday that one thing I can do to support you, and the people you love and care about is to send you a daily Mind Sanitizer, to remind you to practice and stay connected with a healthy mindset in the midst of the current global climate. With just a couple of minutes a day, you can give your mind a cleansing to keep it healthy.
Natural Immune Booster:
Take an Epsom Salt soak with 2-4 cups of salts for 5-7 minutes as hot as you can stand it. Then quickly rinse off in the shower (to rinse off the toxins that have been released during your soak). This is powerful any time you’re not feeling well, and a great preventive remedy.
Take an Epsom Salt soak with 2-4 cups of salts for 5-7 minutes as hot as you can stand it. Then quickly rinse off in the shower (to rinse off the toxins that have been released during your soak). This is powerful any time you’re not feeling well, and a great preventive remedy.
“Get Happy” Hour!
I’m extending a personal invitation to join me for my weekly virtual “Get Happy Hour”
A weekly virtual Happy Hour to unplug from over-stimulation, negative news, FEAR and panic. I’m inviting you to BE in a space of calm, with positive vibes and allow yourself to relax and reconnect with things that feel good and inspire you.
Register that way we know you’ll be there.
Begins March 27th for 7 weeks, (5 pm MT, 6 pm CT, 7 pm ET, 4 pm PT)
Register that way we know you’ll be there.
Begins March 27th for 7 weeks, (5 pm MT, 6 pm CT, 7 pm ET, 4 pm PT)
Thank you, Lori!!!