sugar addiction Archives - Lori Hanson International Mindset Speaker, Executive Performance Coach, The Success Whisperer Tue, 10 Apr 2012 04:09:12 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.5 https://lorihansoninternational.com/wp-content/uploads/2021/01/cropped-Lori-Hanson-01-Crop-32x32.png sugar addiction Archives - Lori Hanson International 32 32 104397748 Hurray Alec Baldwin (seriously!) https://lorihansoninternational.com/hurray-alec-baldwin-seriously/ https://lorihansoninternational.com/hurray-alec-baldwin-seriously/#comments Tue, 10 Apr 2012 04:09:12 +0000 http://learn2balance.wordpress.com/?p=752 I caught an episode of Letterman last week where he interviewed Alec Baldwin. Dave was asking him what he had done to lose weight. Alec said he found out he was allergic to sugar and had given up sugar, in all forms.

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]]> https://lorihansoninternational.com/hurray-alec-baldwin-seriously/feed/ 1 752 I’m Free (A poem about letting go) https://lorihansoninternational.com/im-free/ Sun, 15 Nov 2009 20:46:59 +0000 http://learn2balance.wordpress.com/?p=423 Just what I knew would always be true is now coming to be

Once I let go of alcohol my body is just as I dreamed

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]]> 423 Food: Getting from Obsession to Fuel https://lorihansoninternational.com/food-getting-from-obsession-to-fuel/ https://lorihansoninternational.com/food-getting-from-obsession-to-fuel/#comments Sun, 19 Oct 2008 23:18:00 +0000 http://learn2balance.wordpress.com/2008/10/19/food-getting-from-obsession-to-fuel/ For the millions of individuals affected by eating disorders, (anorexia, bulimia or binge eating) food is a constant obsession. Life is consumed with controlling or fanticising about food intake. Let's take a look at the lives of three fictitious characters to fully understand this phenomenon.

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]]> https://lorihansoninternational.com/food-getting-from-obsession-to-fuel/feed/ 1 523 Four Easy Steps to Help You Reduce Sugar Cravings https://lorihansoninternational.com/four-easy-steps-to-help-you-reduce-sugar-cravings/ Tue, 07 Oct 2008 17:38:00 +0000 http://learn2balance.wordpress.com/2008/10/07/four-easy-steps-to-help-you-reduce-sugar-cravings/ Do you fight food cravings? Are you constantly hungry and nibbling? What do you nibble on? Or do you even know?

Many people are caught up in unhealthy habits that are compelled by their daily diet.

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]]> 521 Do You Have a Healthy Relationship With Food? https://lorihansoninternational.com/do-you-have-a-healthy-relationship-with-food/ https://lorihansoninternational.com/do-you-have-a-healthy-relationship-with-food/#comments Fri, 18 Jul 2008 20:48:00 +0000 http://learn2balance.wordpress.com/2008/07/18/do-you-have-a-healthy-relationship-with-food/ Do you eat only when you’re hungry? Is food simply fuel for your body? Is it easy for you to ignore that cookie, beer or piece of cheesecake? Do you give your body premium high-grade fuel to run on or do you exist on low-octane fuel that leaves you sluggish and in need of maintenance?

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