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	<title>stress management techniques Archives - Lori Hanson International</title>
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	<description>Mindset Speaker, Executive Performance Coach, The Success Whisperer</description>
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		<title>Adjust your pace to stay relaxed and focused</title>
		<link>https://lorihansoninternational.com/adjust-your-pace-to-stay-relaxed-and-focused/</link>
		
		<dc:creator><![CDATA[Lori Hanson]]></dc:creator>
		<pubDate>Thu, 10 Jan 2013 08:00:39 +0000</pubDate>
				<category><![CDATA[Health-Wellness-Nutrition]]></category>
		<category><![CDATA[change the pace]]></category>
		<category><![CDATA[Changing habits]]></category>
		<category><![CDATA[increase your mental focus]]></category>
		<category><![CDATA[relaxation methods]]></category>
		<category><![CDATA[relaxation techniques]]></category>
		<category><![CDATA[relaxation techniques for work]]></category>
		<category><![CDATA[stress management for women]]></category>
		<category><![CDATA[stress management techniques]]></category>
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					<description><![CDATA[<p>Are you energized and excited about the New Year or are you still worn out from the holidays and feeling like you need a break? With the combination of the weather, shorter days and too much to do, it's easy to feel worn out.</p>
<p>Here's three quick tips to help you adjust your pace throughout the day to stay relaxed and focused, so you can get more done in less time.</p>
<p>The post <a href="https://lorihansoninternational.com/adjust-your-pace-to-stay-relaxed-and-focused/">Adjust your pace to stay relaxed and focused</a> appeared first on <a href="https://lorihansoninternational.com">Lori Hanson International</a>.</p>
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