stress management for women Archives - Lori Hanson International Mindset Speaker, Executive Performance Coach, The Success Whisperer Thu, 10 Jan 2013 08:00:39 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.5 https://lorihansoninternational.com/wp-content/uploads/2021/01/cropped-Lori-Hanson-01-Crop-32x32.png stress management for women Archives - Lori Hanson International 32 32 104397748 Adjust your pace to stay relaxed and focused https://lorihansoninternational.com/adjust-your-pace-to-stay-relaxed-and-focused/ Thu, 10 Jan 2013 08:00:39 +0000 http://learn2balance.wordpress.com/?p=1223 Are you energized and excited about the New Year or are you still worn out from the holidays and feeling like you need a break? With the combination of the weather, shorter days and too much to do, it's easy to feel worn out.

Here's three quick tips to help you adjust your pace throughout the day to stay relaxed and focused, so you can get more done in less time.

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]]> 1223 Learn2Balance Retreat in the Rockies https://lorihansoninternational.com/learn2balance-retreat-in-the-rockies/ Mon, 19 Mar 2012 20:42:46 +0000 http://learn2balance.wordpress.com/?p=745 Our bodies function the same way, however, many of us seem to think we can't take time out to do simple routine maintenance...slowing down and just "being." We neglect to tune into our hearts, reconnect with our spirit and find the joy within us that will refresh and rejuvenate us for the next leg of the journey. If we don't slow down, our bodies break down...and put us flat on our backsides until we get the message.

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