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	<title>processing grief Archives - Lori Hanson International</title>
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	<description>Mindset Speaker, Executive Performance Coach, The Success Whisperer</description>
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		<title>Nurturing is Key After a Tragedy</title>
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		<dc:creator><![CDATA[Lori Hanson]]></dc:creator>
		<pubDate>Thu, 14 Nov 2013 17:19:58 +0000</pubDate>
				<category><![CDATA[Health-Wellness-Nutrition]]></category>
		<category><![CDATA[dealing with grief]]></category>
		<category><![CDATA[dealing with tragedy]]></category>
		<category><![CDATA[nurturing after tragedy]]></category>
		<category><![CDATA[processing grief]]></category>
		<category><![CDATA[self-care during high-stress]]></category>
		<category><![CDATA[self-care while you grieve]]></category>
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					<description><![CDATA[<p>Those first few days it was all I could do to get myself to eat. I had no appetite. I spent every morning in bed journaling, and continuing my gatitude practiced for an hour, two hours or three. whatever it took to get myself up and moving. My energy was gone, drive non-existent and I wasn't quite sure how to engage with the world because I had never experienced this before.</p>
<p>The post <a href="https://lorihansoninternational.com/nurturing-is-key-after-a-tragedy/">Nurturing is Key After a Tragedy</a> appeared first on <a href="https://lorihansoninternational.com">Lori Hanson International</a>.</p>
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