losing weight and keeping it off Archives - Lori Hanson International Mindset Speaker, Executive Performance Coach, The Success Whisperer Wed, 02 Jan 2013 21:29:33 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.5 https://lorihansoninternational.com/wp-content/uploads/2021/01/cropped-Lori-Hanson-01-Crop-32x32.png losing weight and keeping it off Archives - Lori Hanson International 32 32 104397748 Don’t be fooled by fad diets https://lorihansoninternational.com/dont-be-fooled-by-fad-diets/ Wed, 02 Jan 2013 21:29:33 +0000 http://learn2balance.wordpress.com/?p=1195 It's that time of year. Whether you've made resolutions, goals, or mustered up the most determination you can...you've made the decision to get in better shape this year and take better care of yourself. That's awesome, hurray for you!

The next step is to decide your plan of attack. It's rather like alligators in the swamp, if you're not careful you'll get devoured by the latest trend or fad diet and end up in worse shape then when you started. That is most likely not your goal.

The post Don’t be fooled by fad diets appeared first on Lori Hanson International.

]]> 1195