insomnia Archives - Lori Hanson International Mindset Speaker, Executive Performance Coach, The Success Whisperer Fri, 11 Jan 2013 23:53:37 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.5 https://lorihansoninternational.com/wp-content/uploads/2021/01/cropped-Lori-Hanson-01-Crop-32x32.png insomnia Archives - Lori Hanson International 32 32 104397748 From Isomnia to Sleeping Like a Baby https://lorihansoninternational.com/from-isomnia-to-sleeping-like-a-baby/ Fri, 11 Jan 2013 23:53:37 +0000 http://learn2balance.wordpress.com/?p=1236 Insomnia is something that over 50% of adult Americans are dealing with. Can't get to sleep, can't stay asleep. The most productive time of day starts at 5pm and you're a night owl.

American Psychological Association’s annual Stress in America Poll reports that 52% of Americans suffer from sleeplessness and 53% of Adults report feeling fatigued. Combine that with the fact that over 90% of the complaints in the doctor's office are stress related and it's easy to see why.

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