healthy weight loss Archives - Lori Hanson International Mindset Speaker, Executive Performance Coach, The Success Whisperer Wed, 02 Jan 2013 21:29:33 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.5 https://lorihansoninternational.com/wp-content/uploads/2021/01/cropped-Lori-Hanson-01-Crop-32x32.png healthy weight loss Archives - Lori Hanson International 32 32 104397748 Don’t be fooled by fad diets https://lorihansoninternational.com/dont-be-fooled-by-fad-diets/ Wed, 02 Jan 2013 21:29:33 +0000 http://learn2balance.wordpress.com/?p=1195 It's that time of year. Whether you've made resolutions, goals, or mustered up the most determination you can...you've made the decision to get in better shape this year and take better care of yourself. That's awesome, hurray for you!

The next step is to decide your plan of attack. It's rather like alligators in the swamp, if you're not careful you'll get devoured by the latest trend or fad diet and end up in worse shape then when you started. That is most likely not your goal.

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]]> 1195 What Do You Want More Than Anything? https://lorihansoninternational.com/what-do-you-want-more-than-anything/ https://lorihansoninternational.com/what-do-you-want-more-than-anything/#comments Wed, 23 Sep 2009 22:41:01 +0000 http://learn2balance.wordpress.com/?p=362 Do you want to lose weight? Be able to run and play with your kids? Quit taking prescriptions for all of your health relisted weight problems? Or would you just like to drop 30 pounds and be back to high school shape again?

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