Comments on: Do You Have a Healthy Relationship With Food? https://lorihansoninternational.com/do-you-have-a-healthy-relationship-with-food/ Mindset Speaker, Executive Performance Coach, The Success Whisperer Sat, 19 Jul 2008 06:08:00 +0000 hourly 1 https://wordpress.org/?v=6.7.5 By: Jennifer https://lorihansoninternational.com/do-you-have-a-healthy-relationship-with-food/#comment-6 Sat, 19 Jul 2008 06:08:00 +0000 http://learn2balance.wordpress.com/2008/07/18/do-you-have-a-healthy-relationship-with-food/#comment-6 I think everyone thinks there is a best way to eat for health… while i also follow a vegetarian (vegan at home, eggs and dairy integrated if no other options are available) diet because of eco-economical-ethical reasons, I don’t think people doing the low-carb, high carb, low fat or whatever diets are off-track if they feel like it’s best for their bodies and are healthy.

I know junk food is “bad” for the body but moderate (and even frequent) consumption of it hasn’t killed most people, even though it hasn’t done their figures any favor.

I also once abused junk food before and now find that after cutting out processed foods I am less irritable and binge way less.

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